For the sheer joy and love of bringing it into other people's lives, Perla taught yoga at Harmony, A Space for Yoga and Dance and occassionaly for Lotus Gardens Yoga until she moved from Connecticut. Presently she has a personal practice and includes her yoga background in her women's circles.

• Gentle Yoga
• Vinyasa Yoga
• Family Yoga Classes

Perla's Present Gatherings in TX:

• Women's Circles

A practice of yoga within your life can lead to many benefits for the Mind, Body and Spirit such as:

• Wholeness
• Balance
• Flexibility
• Alignment
• Flow
• Clarity
• Energy
• Power
• Compassion, Creativity and Patience

Many people are surprised to find after a few years or months that they develop compassion and insight for oneself and others through meditative poses.

Yoga is not just a trend, it is a way of life. There are many paths of yoga that can be part of your life. Find out more here.

Perla has been practicing yoga for 1997. She has some background in dance and ballet. Her personal yoga practice includes vinyasa, meditation, prayer and occassional Bikram style yoga. She also practices reiki healing within her family.